Tag Archives | saffron

Veggie Paella

I listened to a podcast recently, a recording of a Lucky Peach event called ‘Eating Out Loud’. Just like the magazine, it was creative, hysterically funny, artistic, irreverent and at times, totally bizarre. Different people spoke/sang/told stories, including Chef David Chang, one of the founders of the magazine (and of Momofuku Restaurant Group and other awesome foodie things).

I love him. I loved watching him on Mind of a Chef, I love his passionate but self-deprecating articles in Lucky Peach, I’m totally a fan. Which is why in this podcast, when he referred to paella as ‘the most overrated food in the history of the world’ I had to do the 15 second rewind to make sure I had heard him correctly. It’s not like I share his food philosophy in general, but this still surprised me. Paella?!

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Oven-Braised Fennel with Saffron & Chickpeas

Braised Fennel with Saffron and Chickpeas

I have always known that fennel was great for digestion, but it wasn’t until the last few years that I learned it was anti-carcinogenic (anticancer) too. This is mostly due to its high levels of quercetin, a flavonoid (plant pigment) that is also useful in seasonal allergy relief.

Braised Fennel with Saffron and Chickpeas

If anyone else shares a home/bed with someone with sneeze-heavy seasonal allergies that you respond to with polite ‘bless you’ s in February that escalate to less polite ‘OMG, you need to shut up!’ s in March and April, you’ll understand that this isn’t as important as fighting cancer but it’s certainly not not important either. With fennel, we don’t have to choose, we can fight cancer and allergies at the same time.

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