Tag Archives | onion

Mashed Curried Vegetable & Navy Bean Soup

Mashed Curried Vegetable & Navy Bean Soup

Something that never ceases to amaze me is the versatility of vegetables. I try to use the lesser-known ones too, mostly to show you what to do with them when you see them and to highlight their nutrition stats, but if all you can find where you live are the most basic of veggies, you can still make a huge variety of recipes.

Mashed Curried Vegetable & Navy Bean Soup

Take a look at the vegetables used in this recipe. They’re just the everyday stuff found at the farmer’s market or any grocery store (where I live). But this soup tastes rich, exotic and nourishing, not at all like a yawning fridge.

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Fermented Fresh Chili Hot Sauce

Fermented Fresh Chili Hot Sauce

This recipe was a long time coming. If you’ve been reading this blog for a while, you know that my husband has a thing for spicy food, so this hot sauce (and/or this spicy ‘compote’) is something that I make all of the time and is always in our fridge.

Fermented Fresh Chili Hot Sauce

I guess I was waiting for a week during this end of summer time, when so many of the most exciting local fruits and veggies are at their best, to find room in my heart for something as everyday as hot sauce. Evidently this was the year, and I hope you find it to be worth the wait.

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Roasted Tomato Sauce

Roasted Tomato Sauce

I am writing after eating this actual meal for dinner for the third night in a row. All three times I was sitting at the counter while my baby sat across from me in her bumbo, eating the same thing. We both mmmmmm’d our way through it (actually I was the only mmmmm’er, which I do a lot of because it makes her laugh, but she loved it too).

Roasted Tomato Sauce

I (we) enjoyed it so much that I am considering hitting up the Farmers Market again tomorrow for more tomatoes to make it for dinner when my husband comes home from his work trip. That’s how good this is.

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Steamed Veggie & Quinoa Bowl with Garlic ‘Butter’

Steamed Veggie & Quinoa Bowl with Garlic 'Butter'

This recipe may win the prize for the simplest one on this site so far. It is simply steamed veggies with quinoa and melted coconut oil with garlic. Maybe this is why it took so long to make it onto the blog, I don’t know, do you really need a recipe for this? But then someone pointed out to me it’s not always about the recipe but the inspiration to make something. So I hope this inspires you, it really is worth the effort.

Steamed Veggie & Quinoa Bowl with Garlic 'Butter'

I have to admit, this isn’t something I make for us very often. I guess it’s humble enough to forget about by grocery list/dinner-making time. It’s inspired by a stall at the Granville Island Food Court that always sold salad rolls that my sisters and I would get for lunch when we were little (to go with our donut holes and pizza pretzels).

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