Tag Archives | kale

Tomato & Kale Salad with Garlicky Caper Dressing

Published on in Fruit, Greens, Main course, Raw, Salad, Salad dressing By |
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Tomato & Kale Salad with Garlicky Caper Dressing

I have talked about seasonal food panic on this blog before. It’s that feeling you get when your favourite fruits and veggies are in season and you are worried that you might not get your fill before they disappear for another year. It’s a very real thing.

Tomato & Kale Salad with Garlicky Caper Dressing

None of us need more to worry about, so I am here to give you a simple recipe to help you take advantage of luxuriously sweet, plump and juicy tomato season. You should be able to throw this together no matter how much time you have to get dinner ready, and it is a fun and different take on a tomato-centered salad.

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Hasselback-ed Sweet Potatoes with Garlicky Kale Pesto (+ Lung Health)

Published on in Freeze-able, Greens, Main course, Nightshade-free, Raw, Roots, Sauce, Tips By |
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Hasselback-ed Sweet Potatoes with Kale Pesto

As Promised, a post dedicated to lung health! Whether you live in the city or an area prone to forest fires, you or someone you know smokes, or whether you are experiencing grief or sadness (more on that later), there are many reasons to want to consider the health of your lungs.

This site is dedicated to heath-promoting foods, so that is where we are going to start. There are many other factors when considering the health of our lungs though, so we are going to get a bit wild and branch out today.

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Hearty Green Salad with Roots & Pickled Onions

Published on in Greens, Nightshade-free, Raw, Roots, Salad, Salad dressing By |
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Not that I’m here to tell you to eat salad in January. I really do prefer to look back fondly on a (somewhat) debaucherous December. I feel like that is what it is there for, and that soul food, laughter, togetherness and festivities all have their place in the grand scheme of things and are as good for us as salad, just on a different, sometimes harder to reach, level.

But sometimes your body will tell you exactly what it wants, and who would deny themselves an actual salad craving? Especially if you happen to be 37 weeks pregnant and your baby has been way too into French fries thus far. I nearly skipped (carefully on our iceberg-covered sidewalks) to the store to buy some leafy greens.

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Dill Pickle Kale Chips

Published on in Greens, Keto-friendly, Nightshade-free, Nuts, Raw, Snack By |
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Dill Pickle Kale Chips

In case you haven’t guessed by the recipe this week, I’m pregnant. Like actually very pregnant, I don’t know how time has flown by so quickly, but we are already six months along. It is really exciting news for us, and appropriate that this post happens to land on (Canadian) Thanksgiving.

Dill Pickle Kale Chips

I feel very lucky and beyond some nausea in the first trimester and worrying that I may never feel like cooking ever again, (and being SO EXCITED, that it’s hard to focus on anything else) it’s been a good pregnancy so far.

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