Tag Archives | apple

Bircher Muesli with Apples & Dried Apricots

Published on in Breakfast, Fruit, Grains, Main course, Nightshade-free, Nuts, Seeds By |
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Bircher Muesli with Apples & Dried Apricots

A few weeks ago we went to Tofino for the first time since our baby was born. It had a different feel than it used to. For starters, it was so fun to see our little girl watching the waves and squealing at (and terrifying) the birds and the dogs running on the beach.

Bircher Muesli with Apples & Dried Apricots

We had to take turns surfing instead of surfing together. I was wondering if after not surfing for over a year, how much I might have regressed, and guess what?! I was amazing! Just joking, I was unfathomably terrible but no one I knew actually saw me, so did it even count? I figure between all of the time I spent under water and my long, stringy hair that hasn’t found time for a hair cut in 100 months, I was basically a mermaid, which is way more special than being a surf champion.

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Fresh Bok Choy Salad with Apple Sesame Dressing

Published on in Fruit, Greens, Nightshade-free, Raw, Salad, Salad dressing, Seeds By |
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Fresh Bok Choy Salad with Apple Sesame Dressing

Hi! You may (or may not) have noticed we disappeared for a few weeks. My excuse is boring and kind of gross but it feels great to be back, I’ve missed you all.

Fresh Bok Choy Salad with Apple Sesame Dressing

Remember the Game of Thrones Season Finale? It seems like it was a long time ago now. We recorded it because we had people for dinner and then stayed up to watch it after they left. It was past our bedtime (any time after 9pm, these days) so between the two of us falling asleep and rewinding it to re-watch parts, it took us about three hours to watch.

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Crunchy Vietnamese Jicama & Cabbage Salad with Grapefruit and Fresh Herbs

Published on in Main course, Nightshade-free, Raw, Salad, Salad dressing, Seeds By |
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You will not really find this salad in Vietnam. This is the salad I wished was in Vietnam after I ate a bad grilled banana dessert and decided I would probably never eat (or travel) again. SOmething fresh and living and low on the food poisoning possibility scale.

I love Vietnamese food (and Vietnam! And the Vietnamese! So much!). I love the large amounts of greens and herbs and general freshness. I love how light and clean it all tastes. There would likely be ground pork and lots of fish sauce in this if it was more authentically Vietnamese, but this salad is just inspired by what I love about Vietnamese food.

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High Fiber ‘Jam’ (& Thumbprint Cookies!)

Published on in Condiment, Freeze-able, Fruit, Grains, Nightshade-free, Nuts, Seeds, Sweet-ish By |
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Whether your digestion is on the sluggish side thanks to painkillers or chemo drugs or whether you’re pregnant and your digestion has become a shadow of its former self, this jam is here to the rescue.

Lovingly referred to as poo jam in my family, this is always on the menu for my cancer thriving clients (and was a staple in my house throughout my pregnancy). Sometimes I even make it for fun, just because it tastes so good (it reminds me of fig newtons).

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