#Grapeleaf filling (a great filling for any veg/roll). Packed with immune-boosting and antiinflammatory powers, is high in #veganprotein, and equally important, tastes delicious.
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71 3Sprouted lentil and black rice-stuffed grape vine leaves. Recipe on the blog this week! #dolmas 118 14
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118 14What is edible about this pic? New recipe (using these) on the blog this week. (And clearly, I need to be making friends with my neighbours). #Mediterranean 60 7
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60 7My nephew owning the teal for his Granny #posterboy #occ 58 4
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58 4Did u know that leaving your mushroom (one of the few vit D containing foods) gills-up in the direct sunlight QUADRUPLES their vitamin D content? One of the many things I learned at the @inspirehealth_bc LIFE program this week. 106 16
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106 16A whole variety of #fermented treats to serve with your regular meals to improve #digestion and #bioavailability of #nutrients. They also taste amazing and are on the blog this week. #breakfast? 110 5
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110 5Not the sexiest pic, but has anyone tried using coconut oil as a seal on your fermenting jars? #experiments #sofarsogood 54 4
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54 4#Ginger & #turmeric carrots, fennel w/ dragon's tongue beans, and more flavourful, fermented combos on the blog this week. #antioxidants #pigmentpower 124 10
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124 10If you've always wanted to try #fermenting veggies, but don't know where to start, check out the blog this week, where we're fermenting lots of what you might be growing (or farmers marketing). #probiotics #bvitamins 155 6
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155 6Copyright 2014 ® • The Crushing Cancer Kitchen