instagram

We're starting 2015 off right with a big pot of black-eyed peas & greens. Wishing u all health and happiness this year!

thecrushingcancerkitchen

95

8

We're starting 2015 off right with a big pot of black-eyed peas & greens. Wishing u all health and happiness this year!

95

8

thecrushingcancerkitchen

thecrushingcancerkitchen #blackeyedpeas #luckyfood #newyearsday #happynewyear #beansandgreens #vegan #fiber #kale #healthynewyear #cancerfightingfoods
About 6 days ago

thecrushingcancerkitchen #feedfeed
About 6 days ago

nutritarianchef Gorgeous @thecrushingcancerkitchen ! Recipe, please!
About 6 days ago

newtrition 👏👏👏👏👏
About 6 days ago

thecrushingcancerkitchen It's on the blog @nutritarianchef, check it out!
About 6 days ago

Happy New Year's Eve, everyone! I hope you all take a moment to celebrate :) #goodbye2014

thecrushingcancerkitchen

65

7

Happy New Year's Eve, everyone! I hope you all take a moment to celebrate :) #goodbye2014

65

7

thecrushingcancerkitchen

wesleyoga 👍👓🙏🙏 #whoopwhoop
About 7 days ago

thecrushingcancerkitchen #happynewyear #healthynewyear #fcancer #blackeyedpeas #kalenow #kalelater #celebratenow #2015
About 7 days ago

minorsetback42 Omg I love this I have too repost it !
About 7 days ago

sage80_rock is champagne vegan?
About 7 days ago

leighaiadonisi I'm literally eating kale right now @thecrushingcancerkitchen 👍👍👍
About 7 days ago

Will anybody else be making New Years #blackeyedpeas for a little bit of luck in 2015? I have the perfect recipe for u on the blog (link in profile) #letsgetitstarted

thecrushingcancerkitchen

67

3

Will anybody else be making New Years #blackeyedpeas for a little bit of luck in 2015? I have the perfect recipe for u on the blog (link in profile) #letsgetitstarted

67

3

thecrushingcancerkitchen

thecrushingcancerkitchen #beansandgreens #luckynewyear #superstitions #vegan #solublefiber #insolublefiber #grounding #plantbased #cancersucks #cancerfree #fcancer
About 1 week ago

bella_ninja808 👍😍
About 1 week ago

veganfamilyrecipes Love black eyed peas! ❤️😄
About 1 week ago

This somehow feels appropriate for that weird food time between Christmas and New Years #december27th #sunday

thecrushingcancerkitchen

90

3

This somehow feels appropriate for that weird food time between Christmas and New Years #december27th #sunday

90

3

thecrushingcancerkitchen

thecrushingcancerkitchen #lycopene #organic #slowroast #tomatoes #vegan #comfortfood #antioxidants #phytonutrients #foodbreak #crushcancer #fcancer
About 1 week ago

rowe_sean Hello Dana!. This is Rowena, the one you met at Inspirehealth:). Have a wonderful and prosperous New Year!
About 1 week ago

thecrushingcancerkitchen Hi @rowe_sean! Good to hear from u, happy new year :)
About 7 days ago

#Bitter lettuces keep salads interesting, and give your liver holiday hugs. Add them to your #salad, or make the new festive salad one on the blog this week- https://thecrushingcancerkitchen.com/greens/bitter-lettuce-salad/#more-1458

thecrushingcancerkitchen

71

2

#Bitter lettuces keep salads interesting, and give your liver holiday hugs. Add them to your #salad, or make the new festive salad one on the blog this week- https://thecrushingcancerkitchen.com/greens/bitter-lettuce-salad/#more-1458

71

2

thecrushingcancerkitchen

thecrushingcancerkitchen #saladlove #liverhealth #liversupport #holidayfood #greens #lettuce #rawfood #vegan #plantbased #boxingday #fuckcancerfriday
About 2 weeks ago

kimberley_nicoll 💚
About 2 weeks ago

Merry Christmas, everyone! #brusselssprouts

thecrushingcancerkitchen

48

3

Merry Christmas, everyone! #brusselssprouts

48

3

thecrushingcancerkitchen

_steph_nicole These are brussel sprouts?!
About 2 weeks ago

thecrushingcancerkitchen Haha, no, my cousins asked me that tonight too. Could be though, right? @_steph_nicole Merry Xmas :)
About 2 weeks ago

_steph_nicole Haha, that would be amazing! And maybe not half bad? :) Merry Christmas to you too @thecrushingcancerkitchen!
About 2 weeks ago

A new holiday table addition? Bitter lettuce salad, on the blog this week. It's not too late :) #antioxidantparty

thecrushingcancerkitchen

101

4

A new holiday table addition? Bitter lettuce salad, on the blog this week. It's not too late :) #antioxidantparty

101

4

thecrushingcancerkitchen

thecrushingcancerkitchen #antioxidants #phytonutrients #pigmentpower #liverhealth #anticancer #vegan #plantbased #healthyholidays #raw #rawfood #enzymes #fcancer #cancersucks
About 2 weeks ago

myriamlsitterson So festive looking! Beautiful photo!
About 2 weeks ago

lebzie_k cc @timothyisabirye
About 2 weeks ago

_steph_nicole Beautiful!
About 2 weeks ago

Anyone seen these guys? #kalette #nongmo

thecrushingcancerkitchen

87

8

Anyone seen these guys? #kalette #nongmo

87

8

thecrushingcancerkitchen

thecrushingcancerkitchen #hybrid #kale #brusselssprouts #cruciferous #i3c #antioxidants #fancyveg #vegan #fcancer
About 2 weeks ago

_niccilicious_ Sweet! I'll be on the lookout :-)
About 2 weeks ago

thecrushingcancerkitchen They're delish @_niccilicious_
About 2 weeks ago

yourwayorganics Great pic!
About 2 weeks ago

lotus_center I have not seen them in stores or farmers markets yet but have heard of them!
About 2 weeks ago

Chopping chard! A speedy how-to video. #swisschard

thecrushingcancerkitchen

62

5

Chopping chard! A speedy how-to video. #swisschard

62

5

thecrushingcancerkitchen

thecrushingcancerkitchen #howtovideo #cookingtechnique #knifeskillls #leafygreens #vegan #timelapse #pigmentpower #antioxidants #eattherainbow #rainbowchard #fcancer #cancerfightingfoods
About 3 weeks ago

thatssoraw You're awesome
About 3 weeks ago

thecrushingcancerkitchen Thanks @thatssoraw :)
About 2 weeks ago

candlebush Wow you're good!!!!!
About 2 weeks ago

alvinooi89 Awesome!
About 2 weeks ago

Creamy sweet potato and Swiss chard gratin -on the blog! #vegan

thecrushingcancerkitchen

98

4

Creamy sweet potato and Swiss chard gratin -on the blog! #vegan

98

4

thecrushingcancerkitchen

thecrushingcancerkitchen #dairyfree #swisschard #sweetpotato #vegancomfortfood #plantbased #holidayrecipe #antioxidants #crushcancer #fuckcancerfriday
About 3 weeks ago

bigginslife (inserting emojis here)
About 3 weeks ago

instapressed Aloha!
About 3 weeks ago

_janl_ @sefrules follow this account
About 3 weeks ago

It always amazes me how much a huge pile of greens cooks down. This is two whole bunches of Swiss chard getting ready for their creamy gratin fate. Recipe on the blog.

thecrushingcancerkitchen

96

6

It always amazes me how much a huge pile of greens cooks down. This is two whole bunches of Swiss chard getting ready for their creamy gratin fate. Recipe on the blog.

96

6

thecrushingcancerkitchen

thecrushingcancerkitchen #swisschard #rainbowchard #holidaygreens #greens #chlorophyll #vegan #plantbased #antioxidants #pigmentpower #cancerfightingfoods #fcancer
About 3 weeks ago

onesquatshop 💚💜☺️
About 3 weeks ago

effin_maria Sounds so delicious!
About 3 weeks ago

daniatrapani 😋😋😋
About 3 weeks ago

lotus_center Any thoughts on oxalic acid in chard? My understanding is that one should boil it in water (!?) for a minute and discard the water to eliminate the oxalates.
About 3 weeks ago

New recipe up on the blog! It includes two whole bunches of this stuff #eatyourgreens

thecrushingcancerkitchen

118

9

New recipe up on the blog! It includes two whole bunches of this stuff #eatyourgreens

118

9

thecrushingcancerkitchen

pink.star921 Yummmo!
About 3 weeks ago

candlebush Love the colors!!
About 3 weeks ago

myriamlsitterson That's beautiful!!
About 3 weeks ago

coachphoebe pretty!
About 3 weeks ago

eathealthybehealthy_1111 My favorite!!!
About 3 weeks ago

The sunbutter balls before they get their cozy chocolate coating. Those buckwheat groats are the secret to some serious chomp. Recipe on the blog!

thecrushingcancerkitchen

91

5

The sunbutter balls before they get their cozy chocolate coating. Those buckwheat groats are the secret to some serious chomp. Recipe on the blog!

91

5

thecrushingcancerkitchen

thecrushingcancerkitchen #sunbutterballs #sunbutter #sunflowerseeds #buckwheat #buckwheatgroats #glutenfree #dairyfree #vegan #holidaytreats #lowgi #cancersucks #fcancer
About 3 weeks ago

myriamlsitterson Looks delicious! I'm just trying a gluten-free cereal with Buck wheat groats in it this morning!! Must try your recipe!
About 3 weeks ago

thecrushingcancerkitchen Yes! It makes great cereal bc it's so crunchy. I actually have a recipe for that on the blog too so u can make ur own :) Under cherries 3 ways @myriamlsitterson
About 3 weeks ago

myriamlsitterson Thank you @thecrushingcancerkitchen 😊❤️
About 3 weeks ago

happinessinmymouth Looks deliciouuuuus
About 2 weeks ago

Dark chocolate covered #sunbutter balls. Crunchy, sweet & decadent but made from whole, real ingredients. #holidaytreats

thecrushingcancerkitchen

105

7

Dark chocolate covered #sunbutter balls. Crunchy, sweet & decadent but made from whole, real ingredients. #holidaytreats

105

7

thecrushingcancerkitchen

thecrushingcancerkitchen #chocolate #rawchocolate #darkchocolate #healthyfats #buckwheat #dairyfree #glutenfree #vegan #weekendfood #alkalinediet #anticancer
About 4 weeks ago

julie.barel If i could like this picture twice i would. check out @healthbenefits101 account you would definitely appreciate it
About 4 weeks ago

jayeriske Whoa!! 👍
About 4 weeks ago

lowfatrawvegan Sweet mama!!!!!
About 4 weeks ago

debbyspaghetti Wow 😍 @thecrushingcancerkitchen
About 4 weeks ago

It's officially #soup season. A great way to include more #greens into your diet is to fill your bowl with #raw greens BEFORE you pour hot soup overtop. #soupgreening

thecrushingcancerkitchen

108

7

It's officially #soup season. A great way to include more #greens into your diet is to fill your bowl with #raw greens BEFORE you pour hot soup overtop. #soupgreening

108

7

thecrushingcancerkitchen

thecrushingcancerkitchen #soupseason #smoothiebreak #kale #cruciferous #cookedandraw #eatyourveggies #chlorophyll #vegan #fcancer
About 4 weeks ago

myriamlsitterson Great idea!
About 4 weeks ago

erobyn I love this idea!!!!
About 4 weeks ago

erobyn @candi7273
About 4 weeks ago

bedeliciouslyhealthy Kale yeah! #kalesnotdead @cancervention
About 4 weeks ago

Something sweet on the blog this week #wholefoodtreats

thecrushingcancerkitchen

81

8

Something sweet on the blog this week #wholefoodtreats

81

8

thecrushingcancerkitchen

thecrushingcancerkitchen #healthyfats #lowgi #vegan #wholefoodsweets #antioxidants #christmastreats #superfoods #starvecancer #crushingcancer
About 4 weeks ago

mjohnson67 What is this?
About 4 weeks ago

thecrushingcancerkitchen @mjohnson67 they're future seed butter balls. The recipe is on the blog
About 4 weeks ago

thecrushingcancerkitchen @felicity_k_a thanks, I'm glad u found it! You'll be amazed how easy fermenting is.
About 4 weeks ago

mjohnson67 Blog? Is this seeds to grow or eat? Is this a dish?
About 4 weeks ago

Fresh, I mean frozen #BCblueberries! Special delivery from my stepdad, which is really exciting except it's forcing me to make difficult elimination decisions in my freezer. Thanks @wendyreifel for taking such good care of them :)

thecrushingcancerkitchen

145

7

Fresh, I mean frozen #BCblueberries! Special delivery from my stepdad, which is really exciting except it's forcing me to make difficult elimination decisions in my freezer. Thanks @wendyreifel for taking such good care of them :)

145

7

thecrushingcancerkitchen

thecrushingcancerkitchen #bluberries #frozenblueberries #localeats #vegan #futuresmoothies #antioxidants #pigmentpower #freezerspace
About 1 month ago

global_vegetarian BC blubs are the best!!💕 @thecrushingcancerkitchen
About 1 month ago

thecrushingcancerkitchen Yes, so good! @global_vegetarian :)
About 1 month ago

wendyreifel You are so welcome! I'll babysit your berries anytime😃
About 4 weeks ago

candlebush Berry nice. Lucky girl!!
About 4 weeks ago

We are all about unprocessed fats from whole foods. Check out our recipe for easy #homemade #coconutmilk (used in our soup recipe) on the blog. Ingredients: coconut.

thecrushingcancerkitchen

70

2

We are all about unprocessed fats from whole foods. Check out our recipe for easy #homemade #coconutmilk (used in our soup recipe) on the blog. Ingredients: coconut.

70

2

thecrushingcancerkitchen

thecrushingcancerkitchen #wholefats #healthyfats #bpafree #unprocessed #coconut #healthyrecipe #vegan #dairyfree #plantbased #diy #fcancer #anticancer
About 1 month ago

miamimoderation Coconut is everything.
About 1 month ago

Curried lentil & sweet potato #soup (with equal parts fresh #cilantro). Check out the recipe on the blog!

thecrushingcancerkitchen

109

8

Curried lentil & sweet potato #soup (with equal parts fresh #cilantro). Check out the recipe on the blog!

109

8

thecrushingcancerkitchen

thecrushingcancerkitchen #lentilsoup #sproutedlentils #coriander #turmeric #vegan #vegansoup #indiancurry #fenugreek #cleansing #antioxidants #antiinflammatory #fcancer
About 1 month ago

vegan_mom2 Yum! I love soup!
About 1 month ago

thatssoraw So yum
About 1 month ago

bedeliciouslyhealthy Yeah! #cancervention !
About 1 month ago

deelicious_flavours Looks delicious
About 1 month ago

Some of the good stuff in this week's recipe. Check it out #ontheblog

thecrushingcancerkitchen

129

2

Some of the good stuff in this week's recipe. Check it out #ontheblog

129

2

thecrushingcancerkitchen

thecrushingcancerkitchen #leek #redonion #wakame #garlic #ginger #turmeric #sweetpotato #soup #vegan #fuckcancer #cancerfightingfoods
About 1 month ago

shushushoodles Was just going thru your feed with my husband who is in full remission from stage 1 prostate cancer . His choice of treatmwnt was agressive natural therapies 1.heavy metal detox(chelation) , 2.high dose vitamin C amd mineral infusions as well as 3.ozone therapy , 4. infared sauna 5. lots of alkaline water and most of all An ALKALINE diet (with the aide of a vitamix blender) We have been eating this way for some time so we really appreciate all the ideas and will be going to your website often :)
About 1 month ago