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Lemon Coconut Truffles

Published on in Freeze-able, Fruit, Keto-friendly, Nightshade-free, Nuts, Raw, Sweet-ish By |
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Lemon Coconut Truffles

I wanted to do something Easter-y this year, but I wasn’t totally sure what that meant to me. We covered chocolate pretty thoroughly for Valentine’s Day (check it out) and what really tastes like Easter to me in a nostalgic way is simply steamed artichokes (also my very first post ever) thanks to being lucky enough to spend Spring break in Southern California during artichoke-season (swoon).

Lemon Coconut Truffles

Then I started thinking of all of those beautiful pastel colours that represent spring and Easter so well. I know this should apply to flowers, but remember Trolls? My Mom had a kids clothing store when we were growing up that was also known as Troll headquarters because she sold such a big collection of them (one of my younger sisters had like a million of them while the rest of us settled for Westbeach sweatshirts).

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High Fiber ‘Jam’ (& Thumbprint Cookies!)

Published on in Condiment, Freeze-able, Fruit, Grains, Nightshade-free, Nuts, Seeds, Sweet-ish By |
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Whether your digestion is on the sluggish side thanks to painkillers or chemo drugs or whether you’re pregnant and your digestion has become a shadow of its former self, this jam is here to the rescue.

Lovingly referred to as poo jam in my family, this is always on the menu for my cancer thriving clients (and was a staple in my house throughout my pregnancy). Sometimes I even make it for fun, just because it tastes so good (it reminds me of fig newtons).

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Red & Black Velvet Brownies

Published on in Freeze-able, Fruit, Legumes, Nightshade-free, Roots, Snack, Sweet-ish By |
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I’ve never thought of Valentine’s Day as a particularly romantic holiday. Thanks to TV and Archie comics, I knew that it was supposed to be, but that’s not ever how it’s seemed to me. I think it’s because we celebrated it as a family my whole life, even back when boys were gross.

It represented love for sure, we all loved each other and had a special dinner together that night (fondue, most likely) (have I mentioned how much my Mom ruled?) and my Stepdad would bring us all home chocolate and cinnamon hearts. So it has always meant love and chocolate, not too far off what Hallmark is telling us, but I kind of love it.

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Spiced Pear Baked Steel-cut Oatmeal

Published on in Breakfast, Fruit, Grains, Main course, Nightshade-free By |
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I know I’ve mentioned it here before, but I don’t have the warmest feelings towards traditional oatmeal. I think it is because I was ruined by those instant packs as a kid. You know, the ones you rip open, pour into a bowl, observe with excitement all of the sugar mixed in with the oats and add tepid water to? Bonus points if there were pictures of cute animals on the pouches.

As a semi-adult making my own oatmeal and realizing how much actual sugar I needed to add to make it taste like the stuff I was familiar with was sort of embarrassing and so I just lay off it altogether.

My husband loves it though and will order it any time we go out for breakfast and even make it when he’s feeling inspired. So when we went surfing a few months ago (baby belly and I were surf-watching/walking/reading), I knew we were staying in a place with a questionable kitchen situation (a kettle) so I decided to try something. I filled a big mason jar with instant (not ideal) oats, chia, hemp hearts, dried fruit and lots of warming spices (as seen in this recipe) and shook it up.

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