Tag Archives | raw breakfast

Spiced Almond & Brazil nut Chia Pudding

Spiced Almond & Brazil nut Chia Pudding

I recently learned that ‘chia’ is the Mayan word for ‘strength’. It only makes sense to start off our day with a bowl of ‘strength’ and a cup of ‘love’ (the Mayan word for green tea) (just joking, the Mayan word for love is kimchi).

Almond & Brazil nut Milk

But seriously, what is for breakfast once croissants, toast, yoghurt and an elephant-sized spoonful of peanut butter are off the menu? Unless it’s chilly out, I do love the idea of raw foods in the morning. Starting off your day with lots of energetic enzymes and clean, undamaged fats and nutrients is a really good thing. I also like the idea of a hydrating breakfast, because water in our food is some of the easiest water to consume.