Tag Archives | flax seeds

Savoury Buckwheat & Seed Granola (and Holiday Gift Ideas)

Savoury Buckwheat & Seed Granola

It’s that time of year again! Although it’s almost too late to start a batch of sauerkraut in order for it to be ready in time for gift-giving (or perhaps to mail a tea set to you niece in Amsterdam), it’s perfect timing to start thinking about most other gifts.

Savoury Buckwheat & Seed Granola

Last year we made bath salts for the people we love. The recipe is here along with a big list of other thoughtful ideas for people who may (or may not) be going through cancer treatment. We have a fresh new list of ideas this year too.


Veggie-Packed Veggie Burgers


It’s time for the veggie burger. Not the weird, brown, ‘this tastes like meat’ veggie burger, made with every scary, processed thing except meat. I’m talking about the veggie burger made with LOTS of fresh vegetables, seeds/nuts, rolled oats and spices. The ingredients could make up a hearty salad, but we’re not feeling salad-y today, we want burgers. And, although veggie-packed, these burgers will not taste like salad. You are going to love them, your friends and family are going to love them and even your meat-eating, terrified-you-might-make-them-eat-something-healthy-and-change-their-life friends and family will.


The seeds in this burger help it to retain the crunchiness once baked, while the sweet and rich beets and carrots, sharp onions, fresh herbs and green onions, all work together to add punches of fresh flavour. You have to trust me on this, because if you taste the mixture before the baking happens, there won’t be a lot of magic just yet. The ingredients get to know each other much better during the baking process, resulting in enhanced flavour and texture. (more…)