Tag Archives | extra virgin coconut oil

Mashed Curried Vegetable & Navy Bean Soup

Mashed Curried Vegetable & Navy Bean Soup

Something that never ceases to amaze me is the versatility of vegetables. I try to use the lesser-known ones too, mostly to show you what to do with them when you see them and to highlight their nutrition stats, but if all you can find where you live are the most basic of veggies, you can still make a huge variety of recipes.

Mashed Curried Vegetable & Navy Bean Soup

Take a look at the vegetables used in this recipe. They’re just the everyday stuff found at the farmer’s market or any grocery store (where I live). But this soup tastes rich, exotic and nourishing, not at all like a yawning fridge.

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Szechuan Green Beans

Szechuan Green Beans

If you’ve been following us for a while, you will know that when you see we are making Szechuan green beans, they are going to be a little bit different than what you’re used to. Like, in a good way though. No pan/deep-frying, no store-bought sauces, just bright, real food flavours that help our in-season green beans strut their fresh stuff.

Szechuan Green Beans

Green beans are a favourite around here once they finally hit the farmers market. The rest of the year, I find they can taste a bit like plastic straws, which I think is why people don’t always get super excited about them. But when they are grown locally and eaten close to when they were picked, they are sweet, tender, and even juicy.

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Roasted Summer Potluck Veggies with White Beans

Roasted Summer Potluck Veggies with White Beans

If you’ve ever been to a steakhouse and aren’t a steak person, you’ve probably noticed that the veggies are an afterthought. Under/over-seasoned, under/overcooked, generally unattended to and unloved. I don’t know if this is because they assume nobody eats them anyway, but if you’re only really eating the veggies, it’s not that cool. And even if you’re there for the steak, why should the guys it’s sharing a plate with be overlooked, especially with all of the menu brags that the steak quality gets?

Roasted Summer Potluck Veggies with White Beans

I think about food too much, but I do still think this is a strange oversight. And I’m definitely not telling you to go to a steakhouse; I’m actually hoping to show you how to show up to a friendly, omnivorous bbq without being the guy who brought the hummus.

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Plant-based ‘Escargot’ with Butter Lettuce Salad and Chickpea Pancakes

Plant-based 'Escargot' with Butter Lettuce Salad and Chickpea Pancakes

I’m so excited, I’ve wanted to do a post for Bastille Day (July 14th) since starting this blog but have never gotten it together until this year.

Plant-based 'Escargot' with Butter Lettuce Salad and Chickpea Pancakes

It’s sort of ironic considering this is the first year I’ve had a little Sous Chef with serious FOMO and no desire to sleep unless she is in a moving stroller or is being carried by someone who is acting like a moving stroller (I therefore have an 80s suntan and a sore back, neither of which I want to talk about).

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