Beet & Lentil Hummus
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Serves: 2-3 c
 
Ingredients
Hummus
  • 1 c Green Lentils (or any lentils), soaked overnight in water and a splash of raw apple cider vinegar
  • 1 small strip of Kombu
  • 5 Garlic cloves, peeled
  • ¼ c Extra Virgin Olive Oil (plus more to drizzle over top)
  • ½ c Tahini
  • 3 small-medium Beets, cooked
  • 1 Tbsp Lemon Juice
  • ½ c Water
  • (Sea)weed Salt to taste
Beets
  • 6-8 Beets (any colour), preferably with the tops still attached
Instructions
For the Hummus:
  1. Drain and rinse the lentils and transfer them to a pot and cover with water.
  2. Add the peeled garlic cloves and kombu (bury them in the lentils).
  3. Bring to a boil and reduce to a simmer until the lentils are cooked (they won't take long once soaked, around 5 minutes) and then turn them off and let them sit for another five minutes or so.
  4. Drain the cooked lentils and transfer them (with the garlic and kombu) to a food processor.
  5. Add the tahini, olive oil, lemon juice, salt and cooked beets (see below) -hold off on the water for now.
  6. If it's still quite thick (the beets may vary in size/degree of done-ness), drizzle up to ½ c water into it to thin it out.
For the Beets:
  1. Preheat the oven to 350*F
  2. Trim off the greens with the stems and save them for later.
  3. Wash the beets and put them in a roasting dish with a splash (1-2 Tbsp) of water.
  4. Cover with foil (not touching the beets) and roast for about 45 minutes or until you can easily insert a knife into the biggest beet and it slides right out.
  5. Add some beets to the hummus and slice the rest up for garnish.
  6. Steam the greens for garnish too (or sauté with some garlic and extra virgin coconut oil).
Recipe by The Crushing Cancer Kitchen at http://thecrushingcancerkitchen.com/greens/beet-lentil-hummus/