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Plant-based ‘Escargot’ with Butter Lettuce Salad and Chickpea Pancakes

Plant-based 'Escargot' with Butter Lettuce Salad and Chickpea Pancakes

I’m so excited, I’ve wanted to do a post for Bastille Day (July 14th) since starting this blog but have never gotten it together until this year.

Plant-based 'Escargot' with Butter Lettuce Salad and Chickpea Pancakes

It’s sort of ironic considering this is the first year I’ve had a little Sous Chef with serious FOMO and no desire to sleep unless she is in a moving stroller or is being carried by someone who is acting like a moving stroller (I therefore have an 80s suntan and a sore back, neither of which I want to talk about).

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Crunchy Vietnamese Jicama & Cabbage Salad with Grapefruit and Fresh Herbs

Crunchy Vietnamese Jicama & Cabbage Salad with Grapefruit and Fresh Herbs

You will not really find this salad in Vietnam. This is the salad I wished was in Vietnam after I ate a bad grilled banana dessert and decided I would probably never eat (or travel) again. SOmething fresh and living and low on the food poisoning possibility scale.

Crunchy Vietnamese Jicama & Cabbage Salad with Grapefruit and Fresh Herbs

I love Vietnamese food (and Vietnam! And the Vietnamese! So much!). I love the large amounts of greens and herbs and general freshness. I love how light and clean it all tastes. There would likely be ground pork and lots of fish sauce in this if it was more authentically Vietnamese, but this salad is just inspired by what I love about Vietnamese food.

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Provençal Millet-stuffed Artichokes

Provençal Millet-stuffed Artichokes

I bought my first garlic press this week. It just seemed like the right thing to do after waving my cyber arms around enthusiastically about pulverized garlic and its health benefits a couple of weeks ago.

Provençal Millet-stuffed Artichokes

One of my Chef Instructors (1000 years ago) used to say that they were for housewives (she herself was/is a woman) but I now realize that most of my favourite cooks (and people!) are in fact housewives, so I am more than ready to embrace the garlic press. And nice to not have turmeric residue all over it when I want to use it (unlike my microplanes). So, in honour of earning my housewife wings, we are busting out a garlicky recipe this week to celebrate (don’t worry, you can tone down the garlic if this terrifies you).

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Hasselback-ed Sweet Potatoes with Garlicky Kale Pesto (+ Lung Health)

Hasselback-ed Sweet Potatoes with Kale Pesto

As Promised, a post dedicated to lung health! Whether you live in the city or an area prone to forest fires, you or someone you know smokes, or whether you are experiencing grief or sadness (more on that later), there are many reasons to want to consider the health of your lungs.

This site is dedicated to heath-promoting foods, so that is where we are going to start. There are many other factors when considering the health of our lungs though, so we are going to get a bit wild and branch out today.

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