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Leafy Greek Salad with Marinated Almonds

Leafy Greek Salad with Marinated Almonds

This salad is one of those recipes that really fills the hunger void, tastes like you spent time on it but actually requires very little time or effort. And it represents the new (or at least current) me. My almost 7-month-old is everything you could ask for in a baby, except for the fact that she is taking an extended sleeping hiatus.

Leafy Greek Salad with Marinated Almonds

She is fine with it, not grumpy or eye-rubby (unlike myself who looks like a (suntanned) 175-year-dead zombie these days). But no matter how sleepy she is going down, every time I put her into her crib to sleep, day or night, she opens her eyes, smiles so big her face looks like it’s going to turn inside out and then she does the horizontal running man. It’s so cute, it makes me laugh every time, even though I’m crying (and very possibly sleeping) inside.

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Plant-based ‘Escargot’ with Butter Lettuce Salad and Chickpea Pancakes

Plant-based 'Escargot' with Butter Lettuce Salad and Chickpea Pancakes

I’m so excited, I’ve wanted to do a post for Bastille Day (July 14th) since starting this blog but have never gotten it together until this year.

Plant-based 'Escargot' with Butter Lettuce Salad and Chickpea Pancakes

It’s sort of ironic considering this is the first year I’ve had a little Sous Chef with serious FOMO and no desire to sleep unless she is in a moving stroller or is being carried by someone who is acting like a moving stroller (I therefore have an 80s suntan and a sore back, neither of which I want to talk about).

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Fresh Radish Salad with Mint and Za’atar

Fresh Radish Salad with Mint and Za'atar

When was the last time you bought radishes? Let me rephrase that, when was the last time you bought radishes and actually ate them all before their greens got all slimy and you threw them out?

Before I started studying nutrition, radishes really never happened. I would slice them paper-thin for pretty garnishes (you can’t deny, they’re beautiful) but their pepper-y, stinky-too-soon vibe wasn’t enough to put them too far up there on my grocery list.

Fresh Radish Salad with Mint and Za'atar

They are an amazing digestive aid though, AND appetite stimulant, so they work on both ends of the meal really well. My Mom used to put out a bowl of them before dinner because my Stepdad loves them (raw broccoli too, strange for a guy who isn’t necessarily passionate about healthy food, maybe his body appreciates digestive support?) (I just love learning people’s food quirks and trying to figure out their rhythms).

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Hasselback-ed Sweet Potatoes with Garlicky Kale Pesto (+ Lung Health)

Hasselback-ed Sweet Potatoes with Kale Pesto

As Promised, a post dedicated to lung health! Whether you live in the city or an area prone to forest fires, you or someone you know smokes, or whether you are experiencing grief or sadness (more on that later), there are many reasons to want to consider the health of your lungs.

This site is dedicated to heath-promoting foods, so that is where we are going to start. There are many other factors when considering the health of our lungs though, so we are going to get a bit wild and branch out today.

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